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The Happy & Confident Middles
5-7 Years Olds

In today's wild world, it's more important than ever to keep our little ones giggling and growing. That's where our magical programmes come in! We dish up a healthy dose of self-expression, self-confidence, and self-discovery, all wrapped up in a happy, sparkly space perfect for learning.

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Each programme is tailor-made to fit like a glove for every kiddo, with a multi-sensory adventure that tickles every sense. Our secret sauce? Imaginative storytelling, some deep belly breaths, and a sprinkle of emotional, social, and physical wellness.

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We kick off every session with a jazzy warm-up, then zoom off on our wild adventure, and finish up with a serene chill-out. By the end of our time together, our Happy & Confident Middles will be grinning, glowing, and ready to take on the world!

Our Middles thrive with confidence at our structured yoga classes

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WELCOME

Firstly, we welcome everyone to the class and start to take our familiar deep breaths

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STORY VOTE

The story or theme is voted and we begin our regular warm-up movements

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YOGA POSES

We work through our story or theme through our yoga poses and breathing techniques

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RELAXATION

Calmly we start to wind-down reminding ourselves of the moral of the story

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AFFIRMATIONS

Finally, we close with our affirmations to ourselves and to each other

How does it work?

The Yoga Movement Kids Pose

1) SELECT A DAY, TIME, TERMS & AGE GROUP

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2) MEET YOUR YOGA TEACHER

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3) ENJOY THE YOGA CLASSES!

This will be your dedicated yoga day! Receive a greater discount for a longer term booking.

Teachers are enhanced DBS checked, safeguarding & first aid trained.

All we need is enough space to sit in a circle. We can also work alongside themes at your setting.

Ready to get started on our Happy & Confident Middles Programme?

Enquiry Form

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We'd love to hear from you!

If you have any questions or special requirements, please do not hesitate to contact us.  ​Our yoga classes are a fantastic way to incorporate Physical Education (PE), Personal, Social, Health and Economic Education (PSHE), PPA or Extra-Curricular Activities into your students' curriculum. Our programmes are aligned with the Early Years Foundation Stage (EYFS) and the National Curriculum, ensuring that your students meet their developmental milestones while improving their emotional, physical, and social well-being. Booking our classes is easy! You can either book direct online or... Simply provide us with the age groups, preferred days and times, and number of children interested in the classes, and we'll take care of the rest. Once we receive your enquiry, we'll arrange a phone call to discuss your requirements and get you started!

  • How many children can take part in a class?
    We can take up to a maximum of 15 Children (depending on the space available) per 30 minute class with a teaching assistant in the room. This is to ensure quality of the class as well as health and safety.
  • How much are the classes?
    Classes are £40 per half hour session with a minimum booking of an hour.
  • What age groups do you teach?
    We teach 3 to 12 year olds (Early years up to KS2) and we have now added our NEW classes for Teens; Mindful Movement (13-18yrs).
  • Are your teachers qualified?
    Yes, all instructors are fully accredited by Yoga Alliance and have undergone an extensive Children's Yoga Teacher Training Course. They are also enhanced DBS checked, and on the update service. All instructors undergo Safeguarding training annually as well also hold a First Aid Certificate.
  • Do you offer one-off workshops?
    Yes we do offer one off workshops, this could be for sports week, healthy week or Mindfulness Week. Please use the enquiry form for prices.
  • Do you teach within the curriculum?
    Yes, we offer programmes for PE, PSHE, PPA and Clubs.
  • What is the minimum booking?
    The minimum booking is a term. (1 hour per week).
  • Can we book for one term only?
    Yes you can but you get a greater discount for a longer term booking.
  • Can I use PE and Sports Premium funding to pay for this?
    Yes you can! For all eligible schools, this funding can be used towards yoga classes with The Yoga Movement. To find out more about the PR and Sports Premium funding, click here.
  • What are the payment options?
    We accept all major credit cards, BACs payment or can provide an invoice.
  • Do you offer anything for staff?
    Absolutely! We offer regular term time sessions, before and after school as well as one-off workshops.
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