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The Early Years Yoga Programme
3-5 Years Olds
At The Yoga Movement, we're on a mission to help kids feel like superheroes through the magic of mindfulness and yoga. Our one-of-a-kind classes whisk little ones away on fantastical adventures, all while building up their emotional, social, and physical muscles - in line with the EYFS, of course.
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We believe that mindfulness and yoga are essential tools for children to learn how to manage their emotions and navigate the world with confidence. Our classes are designed to be fun and engaging, with animated storytelling, music, and games that keep kids excited and motivated. Our experienced instructors are passionate about creating a safe and nurturing environment where every child can thrive and feel supported. We believe that every child has the potential to be a superhero, and it's our goal to help them discover their own unique powers through the practice of yoga and mindfulness. Partner with us at The Yoga Movement and let's empower the next generation of superheroes together!
Pre-Schoolers blossom into little yogis with our structured yoga classes!
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WELCOME
Firstly, we welcome everyone to the class and start to take our familiar deep breaths
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STORY INTRO
The story or theme is introduced and we begin our regular warm-up movements
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YOGA POSES
We work through our story or theme through our yoga poses and breathing techniques
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RELAXATION
Calmly we start to wind-down reminding ourselves of the moral of the story
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AFFIRMATIONS
Finally, we close with our affirmations to ourselves and to each other
How does it work?
1) SELECT A DAY, TIME, TERMS & AGE GROUP
2) MEET YOUR YOGA TEACHER
3) ENJOY THE YOGA CLASSES!
This will be your dedicated yoga day! Receive a greater discount for a longer term booking.
Teachers are enhanced DBS checked, safeguarding & first aid trained.
All we need is enough space to sit in a circle. We can also work alongside themes at your setting.
We'd love to hear from you!
If you have any questions or special requirements, please do not hesitate to contact us. ​Our yoga classes are a fantastic way to incorporate Physical Education (PE), Personal, Social, Health and Economic Education (PSHE), PPA or Extra-Curricular Activities into your students' curriculum. Our programmes are aligned with the Early Years Foundation Stage (EYFS) and the National Curriculum, ensuring that your students meet their developmental milestones while improving their emotional, physical, and social well-being. Booking our classes is easy! You can either book direct online or... Simply provide us with the age groups, preferred days and times, and number of children interested in the classes, and we'll take care of the rest. Once we receive your enquiry, we'll arrange a phone call to discuss your requirements and get you started!